Group Strength Training

Strength training is an important part of an overall fitness routine. Small group training creates a challenging and energetic environment that provides effective and motivating workouts for exercise novices and veterans alike.

Life Fitness Synrgy Family

SYNRGY360 SYSTEM

A groundbreaking small group training system designed to create memorable experiences for all exercisers. Several configurations and accessory options create nearly limitless workout possibilities.

Hammer Strength HD Elite Gym Productonly

HD ELITE RACKS

As rugged and intense as exercisers expect Hammer Strength to be. Performance training on HD Elite Racks is for exercisers who want to ratchet up the intensity of their small group workouts.

Life Fitness Family

HD ATHLETIC RACKS AND RIGS

Modularity lets any facility build a unique and exciting performance small group training area.

Life Fitness Selectorized Circuit

CIRCUIT SERIES

Easy to use for any exerciser. The ability for quick transitions between units and low starting resistance make Circuit Series equipment an ideal introduction to strength and group training.

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